The return of 300 at 30 explores Alabama Liberal’s pre-diabetic diagnosis and the power of negative thinking to combat apocalyptic eating, diet procrastination, and making bad choices in the short term…
Category: Wednesday
Greg Gianforte is May’s “Asshole of the Month”
As I get ready to list the Biggest Assholes in American history, I thought it only fitting I bring back the popular Working Class Economist segment “Asshole of the Month.” And I couldn’t think of anyone more deserving of that title than Montanta congressional candidate Greg Gianforte. You may have heard about the race for…
300 @ 30: Episode 26–The Fast Food Critic
Reviving an old blog favorite for YouTube…
300 @ 30: Episode 25–Let Your Kids Shame You
If you wouldn’t feed something to your kids, you shouldn’t eat it either, and they’ll pick up your bad eating habits. My son makes his 300 at 30 debut to help illustrate…
300 at 30: Episode 24–Organic White Truffle Bullshit
“Organic White Truffle Bullshit” is about avoiding faux-adjectives like “garden fresh,” “Tahitian Vanilla,” or “golden” that will make you think you’re eating something different than last week’s McDonald’s or KFC. Also, avoid foods with a lot of ingredients…
300 @ 30: Episode 23–Avoid Domino Foods
Avoid “trigger” of Domino foods that will wreck your weight loss progress…
300 at 30: Episode 22–Food Culture Finale–Los Angeles
After visiting the fried deliciousness and BBQ of Alabama, the “tapas” (crumbs) of NYC light-eating and heavy drinking, and the deep-dish mediocrity of Minnesota food, our stunning conclusion to the food culture series brings us to ultra-buff Los Angeles where gyms outnumber buffets by a 20-to-1 ratio…What’s the difference in NorCal and SoCal? What’s it…
300 at 30: Episode 21–Minn-e-so-ta
After AL and NYC, it’s time to brave the frosty temperatures (and people) of Minnesota in all their cheese curd, state fair-glory…
300 at 30: Episode 20–Food Culture Series Part 2: New York City
How did NYC differ from Alabama in food (and dating) culture? Find out!
300 at 30: Episode 19–Food Culture Series Part 1: Alabama
What’s Alabama’s food culture like? Brody kicks off the “Food Culture Series” by describing AL and exercise habits (or lack thereof)…
300 at 30: Episode 18–Your Authority Figures Were Wrong, It’s Ok to Throw Away Food
A PAINFUL episode as I throw away perfectly good junk food.
300 at 30–Episode 17: Do Milestones Matter?
Does it matter that I regained all the weight I lost in 2016? How to get back on the weight-loss-horse even after regaining, and talking about New Year’s Resolutions. Happy 2017 everyone! We’ll re-lose last year’s weight together.
300 at 30: Episode 16–It Takes Work to Be Unhealthy
Does it seem like a lot of work to get more physically fit? It actually takes more work to be unhealthy, and how to start thinking of it that way…