Do you “lawyer” your New Year’s Resolutions, diet plans, and fitness goals? Find out how to stop (or what the hell I’m talking about if you said “huh?” to the first question).
Category: 300 at 30
300 at 30–Episode 4–Foodie Spelled F-A-T-S-O
The flip side of “Food spelled F.O.M.O.” is “Foodie spelled F-A-T-S-O” and this episode highlights the traps people who love trying different types of food can be susceptible to, the same way a “wine connoisseur” may be on a slippery slope to becoming a wino. Listen in and beat “new” (usually recycled) flavors together…
300 at 30–Episode 3–Food Spelled F.O.M.O.
Man’s long-time survival instinct has now been warped by food peddlers tweaking it to fit the Fear Of Missing Out times we live in. Listen in to hear how literal “flavor of the month” items are designed to knock you off your diet and how to combat it…
300 at 30–Episode 2–What is Old?
A deceptively simple question–“What is Old?”–drives the second episode, which is a little longer than every other episode will be, but an existential crisis is rarely short-winded. Still, worth a listen and maybe add your own definition of what you consider old in the comments…
300 at 30–Episode 1–WhatDunnit?
Instead of a Whodunnit, Alabama Liberal looks at exactly what foods or habits pushed him to his heaviest weight ever, and how he was able to begin to lose some of that weight. Listen in and solve the mystery together on the first episode out of 30…
Announcing a New Segment “300 at 30,” and Should it Be Visual or Podcast?
I’ve been managing this site for a little more than five years, and mostly things have stayed pretty much the same. This year has seen the addition of the first new things we’ve done since the beginning: podcasts (“A Year Long Conversation”) and YouTube videos. And now it’s time for one more: a new segment…