America’s Youngest Climate Activist drops by to help Alabama Liberal warn that junk food is not only bad for your weight loss goals, it’s also bad for the environment.
Category: 300 at 30
The Return of 300@30: Literal Starvation Diets & Apocalyptic Eating
AL launches the return of (and final episodes of) 300 @ 30, his weight loss series, and takes on weight loss gimmicks (does shaving your head count as weight loss?) that include two new fads: literal starvation diets and apocalyptic eating.
300 @ 30–Episode 29: Journaling, Not Just For Pre-Teens
AL talks about why you should keep a journal to track your “Quiet Calories,” exercise, TV watching/eating habits, and also your moods to see how it’s all connected to food.
300 at 30: Episode 28–A Real Aversion
I explain the ONLY method to lose weight that’s ever worked: how to get you to HATE eating foods that are bad for you using some unique aversion therapy.
The RETURN of 300 at 30–Episode 27: The Power of Negative Thinking
The return of 300 at 30 explores Alabama Liberal’s pre-diabetic diagnosis and the power of negative thinking to combat apocalyptic eating, diet procrastination, and making bad choices in the short term…
300 @ 30: Episode 26–The Fast Food Critic
Reviving an old blog favorite for YouTube…
300 @ 30: Episode 25–Let Your Kids Shame You
If you wouldn’t feed something to your kids, you shouldn’t eat it either, and they’ll pick up your bad eating habits. My son makes his 300 at 30 debut to help illustrate…
300 at 30: Episode 24–Organic White Truffle Bullshit
“Organic White Truffle Bullshit” is about avoiding faux-adjectives like “garden fresh,” “Tahitian Vanilla,” or “golden” that will make you think you’re eating something different than last week’s McDonald’s or KFC. Also, avoid foods with a lot of ingredients…
300 @ 30: Episode 23–Avoid Domino Foods
Avoid “trigger” of Domino foods that will wreck your weight loss progress…
300 at 30: Episode 22–Food Culture Finale–Los Angeles
After visiting the fried deliciousness and BBQ of Alabama, the “tapas” (crumbs) of NYC light-eating and heavy drinking, and the deep-dish mediocrity of Minnesota food, our stunning conclusion to the food culture series brings us to ultra-buff Los Angeles where gyms outnumber buffets by a 20-to-1 ratio…What’s the difference in NorCal and SoCal? What’s it…
300 at 30: Episode 21–Minn-e-so-ta
After AL and NYC, it’s time to brave the frosty temperatures (and people) of Minnesota in all their cheese curd, state fair-glory…
300 at 30: Episode 20–Food Culture Series Part 2: New York City
How did NYC differ from Alabama in food (and dating) culture? Find out!
300 at 30: Episode 19–Food Culture Series Part 1: Alabama
What’s Alabama’s food culture like? Brody kicks off the “Food Culture Series” by describing AL and exercise habits (or lack thereof)…